مطلوب تعبير انجليزي عن أهمية النوم
The importance of sleep
Introduction: Experts frequently advise us that sleep is very essential… Body: 1-The reasons why computer crimes increase… 2-Why we need sleep… (The importance of sleep) 3-What would happen if we didn't get enough sleep…bad memory. Bad health. Unfit Conclusion: Sleep is a blessing indeed.
Experts frequently advise us that sleep is very essential for a person's health and wellbeing. They also warn that sleep loss leads to many health problems.
We need sleep when we are tired or drowsy after too much work or efforts. The amount of sleep varies from one to another depending on several factors such as; age, daily routine, the quality of our sleep and the genetic make-up. The great importance of having enough sleep is that we can have a good memory, keep fit and avoid mistakes in work.
But what would happen if we didn't get enough sleep? We would have a bad memory and suffer the inability to remember or concentrate on our lessons. Moreover, we will not be physically fit.
Finally, sleep is a blessing indeed from God. If we use it properly, we can enjoy our life mentally and physically.